Praise

"This book is one of the most compassionate and practical resources I've seen for end-of-life caregivers. In addition to providing a comprehensive approach to self-care, it addresses the challenges of caregivers and provides essential tools and practical advice for navigating the healthcare system. Written by a caregiver for caregivers-- this book is a must-have resource."

– Karuna Spiegelman, MD, HMDC, Hospice Physician, Assistant Professor, Penn State University.

A valuable resource for caregivers. It is digestible and easy to read and captures the essence of what caregivers experience and manage -- without being too dense. Plus, the self-care techniques apply to anyone in stressful situations."

– Nancy Tuvesson, Health Sciences Editor, Washington, DC